Oof - so the last four days haven't been very good for me. I spent most of them in bed, feeling miserable. Of course, that sets my training back a bit. To be honest, I haven't worked out in over two weeks, hoping my ankle pain will magically go away... tonight, I plan to run, so we shall see.
On a different note, I am going to look at a used treadmill tonight. I need something cheap, but sturdy for my "big bones". With the weather consistently in the teens with winds in the 20-30 mph range, running outside is quickly becoming a non-option.
